Programs For Mind, Body, and Spirit

Interested in playing Bridge?
Come sign up for a spot in our Bridge Club!

Our art class is always popular!

You can always learn something new, meet new friends, and have fun along the way by joining one our many classes!!

Programs and Services

The following is a list of the programs and services we offer. Come join one or more of our classes. They offer a great opportunity to get out of the house, socialize, make new friends and have fun!

  • Aerobics**
  • Art Workshop
  • Billards
  • Bingo
  • Blood Pressure Clinic
  • Bridge
  • Knitting and Crocheting
  • Legal Corner
  • Multichair Yoga
  • Osteoporosis
  • Parkinson's Workshop - Dartmouth COA
  • Poetry Class
  • Quilting
  • Strolling Group
  • Tai Chi
  • Toning and Stretching
  • TSH Book Club
  • Transportation to help maintain your independence.
  • Walking / Hiking Class
  • Yoga 

**Please note that our Aerobics class is currently full. However, you may call the Center to be placed on a waiting list for the next available slot.

Special Monthly Events

Please be sure to pick up a copy of our newsletter each month to see special events such as Soup and Sandwich, Chef on a Shoe String, and other fun events!