Programs For Mind, Body, and Spirit

Men's Exercise Class

Interested in playing Bridge?
Come sign up for a spot in our Bridge Club!

Our art class is always popular!

You can always learn something new, meet new friends, and have fun along the way by joining one our many classes!!

Programs and Services

The following is a list of the programs and services we offer. Come join one or more of our classes. They offer a great opportunity to get out of the house, socialize, make new friends, and have fun!

  • Aerobics**
  • Art Workshop
  • Balance and Bones Exercise Class
  • Billards
  • Blood Pressure Clinic
  • Dental Hygiene Clinic
  • Farmer's Market Coupons
  • Fitness Focus Exercise Class
  • Flu Clinics
  • Knitting and Crocheting
  • Legal Corner
  • Men's Exercise Class
  • Parkinson's Workshop - Dartmouth COA
  • Podiatry Clinic
  • Strolling Group/Hiking Group
  • Supportive Day Program
  • Tai Chi (Intermediate & Advanced)
  • Tax Preparation
  • Technology Classes and 1:1 instruction
  • Technology Equipment Loan Program
  • Toning and Stretching
  • Transportation to help maintain your independence.
  • Tuesday is Shopping and Errands day - Sign up with Jackie
  • Yoga 

**Please note that our Aerobics class  is currently full. However, you may call the Center to be placed on a waiting list for the next available slot.

Special Monthly Events

Please be sure to pick up a copy of our newsletter each month to see special events such as Soup and Sandwich, Chef on a Shoe String, lunch and Learn, and other fun events!